YourSaskatoon Blogs

It's seems safe to say Saskatonians are in the thick of winter's wrath, which means one thing: It can only get warmer, right? Well, let's hope so. In the meantime, keep your sights set on the beautiful spring and summer days ahead, when all the training you're putting in over the winter is going to pay off.  This week's Times is an excellent edition for those of you who are, or who know of somebody who is, interested in kicking up their activity intensity over the season and into the spring. First up, the Brainsport Running Academy still has spots open for the Learn To Run course with coach Jen Kripki, but only for one more week so jump on it if you're interested. For more information, or to register contact Harvey at This email address is being protected from spambots. You need JavaScript enabled to view it.. Secondly, for all the women out there who have ever considered the idea of getting into triathlon the Just Tri-It program is for you! In...

Merry Christmas to you all, and Happy Holidays! As Christmas Day nears and many of you are still hustling around tracking down those last minute gifts, be sure to keep Brainsport in mind. Our staff is full of fantastic ideas for the runner, walker, swimmer, hiker and triathlete in your life. And, of course we are also home to a wide selection of fantastic casual footwear, from warm boots to work shoes, and a whole lot more. In this week's Q&A we're speaking with James Funk, co-director of the Brainsport Brainfreeze, about the race coming up in March. James also has a solid Christmas gift idea near the end of the interview, so stay tuned all the way through - it involve signing someone up for the race! Q&A with James Funk Tara: This is the ninth year for the Brainsport Brainfreeze, so clearly it's a successful event. What do you think...

In this week's Times we're taking a look at a new housing development in the city aimed at encouraging a healthy active lifestyle. Carrie Catherine, a local artist and Shift Development partner, is an avid runner who's passionate about contributing to a vibrate and healthy community - and that's exactly what she believes her latest project, the Element Urban Village in Riversdale will do. Check out this video before we get to our Q&A to get a bit of an overview of the project - and see Carrie on the run!   https://www.youtube.com/watch?v=ue7mAgvfTAw. Q&A with Carrie Catherine Tara: Before we get to questions about your exciting new project, let's first learn a bit more about you as a runner. When did you start running, and role does it play in your busy life now? Carrie: I started running when I was in university and soon made a quick half an hour run in the morning part of my routine....

Happy election day Saskatoon! Hopefully everyone has the chance to get out and vote - maybe even incorporate it into a run!  In this week's Q&A we're speaking with Tarrant Crosschild about his experience passing along his love of running to his children. His daughter, Jaira, recently ran her way to gold at the provincial cross-country championship and will be representing Saskatchewan next summer at the North American Indigenous Games in Toronto.  Before we get to our interview with Tarrant, if you're interested in volunteering with Team Saskatchewan visit http://www.teamsasknaig.ca/.  Q&A with Tarrant Crosschild Tara: Many in the local running community are familiar with your compelling story, but for those unfamiliar would you mind giving a bit of background about the impact running has had on your life? Tarrant: For 10 years I battled alcohol and gambling addiction. I wasn't being the husband or the father I was meant to be. In April 2014...

It's not every day you hear about a husband and wife duo training for, and running ultramarathons together - and doing so successfully. However, if you're a regular at the Brainsport Run Club you already know a couple doing just that!  As mentioned in last week's Times Brainsport's Harvey Mathies, and his wife Karon, both ran outstanding races at the Lost Soul Ultramarathon in September. Karon completed the 100 mile race, placing 5th in her age group; while Harvey ran a personal best in the 100 kilometre race. In this week's Times we're speaking with Harvey to learn more about the experience.   Q&A with Harvey Mathies  Tara: You and Karon both ran extremely well at this year's Lost Soul Ultramarathon with Karon completing the 100 mile race, placing 5th in her age group; and you ran a personal best in the 100 kilometre race. What do you think was the key to your success...

Whether you're all about running, or more into the swim, bike, run trio, there are plenty of big-time events to look forward to in the fall season. Berlin and New York marathons come to mind, and on the triathlon the Ironman World Championship in Kailua-Kona, Hawaii stands out as the main event. In this week's Times we're introducing you to a locally-born and raised triathlete we can all get behind this season - David Stirling. If you're a regular at the Brainsport Run Club you may have run with him, and likely you know his wonderful mom Jan who's a Run Club mainstay. On Oct. 8 David will be lining up with the best in the sport at Kona.  Q&A with David Stirling  Tara: First, let’s start with a bit of background. How did you get your start racing in triathlons? David: My very first triathlon was a Kids of Steel event back in Saskatoon, where we swam at the Harry...

September is a great month to be a runner in the Bridge City. The weather is cooling down, and fall routines are starting to take hold. There are also plenty of running events this month. On that note, congratulations to everyone who participated in the Queen City Marathon last weekend! As we look ahead, to the very near future, the 36th Annual Terry Fox Run is just days away. In this week's Q&A we speak with Ali Lackie, a volunteer and organizing committee co-chair of the Saskatoon Terry Fox Run. Q&A with Ali Lackie Tara: Heading into its 36th year, what do you think is the key to the longevity and success of the Terry Fox Run? Ali: I think one huge factor is the consistency and integrity of the Terry Fox Foundation. The people involved in managing it (including the Fox Family) have really kept the spirit and values intact over all these...

As the fall racing season approaches many of you will soon be taking to the starting line. Whether it's the Queen City Marathon, or a destination race a little extra inspiration from someone who just ran her first marathon may be helpful. For this we look to Brainsport Sales Associate Kim Galus. Kim ran her first marathon earlier this month - in Iceland! In this week's Q&A we speak with Kim to learn more about her experience.  Q&A with Kim Galus Tara: You just returned from running your first marathon - the Islandsbanki Reykjavik Marathon. Not too many people choose to travel to Iceland to run a marathon, let alone their first. What inspired you to go on this adventure? Kim: There's a few reasons I decided to do this race. Iceland has been a place I have wanted to visit for a few years now so last summer when I heard I could go there and run through Team...

We're less than week into the track and field events in Rio and already we've been treated to some spectacular Canadian performances. From Derek Drouin's gold-medal high jump performance last night, to Andre De Grasse's head-spinning 100m race to bronze and the courageous comeback by Humboldt's Brianne Theisen-Eaton to claim bronze in the heptathlon.  As our eyes continue on Rio we'll also be looking out for the performances of two Kenyan athletes: Asbel Kiprop in the 1500m and Ezekeil Kemboi in the 3000m steeplechase. As we learned last week these two athletes received shoes from Saskatoon's running community in 2004 when Jason Warick made his first trip Kenya. Jason's trip, and Brian's involvement in getting shoes gathered to take over, born what we now know as the Brainsport Shoe Donation Program.  In this week's Q&A we speak with Colin French, Brainsport's Shoe Donation Program Captain, to learn more about this remarkable program that has put shoes on thousands of people in need.  Q&A with Colin French Tara: As...

The Olympics are in full swing, and its about to get even better this Friday, August 12, when the athletics events get underway! Athletics Canada has sent the largest Olympic team in its history to the Rio Games, with 65 athletes set to compete. There will certainly be no shortage of homegrown talent to watch over the next couple of weeks, but there's also a connection with two Kenyan athletes we'd like to share with you in this week's Times. In 2004 Jason Warick won a journalism fellowship to write about anything in Africa. He's topic of choice - running. So off he went, along with Brian and his parent's - Judy and Randy. The rest is history - really interesting history, at that, so let's get right to our Q&A with Jason.  Q&A with Jason Warick Tara: Let’s start with a bit of background about the approach you took going into this project in Kenya. You...

Imagine running across Canada, solo and unsupported, and then turning around and running all the way back -- all in effort to raise funds for Alzheimer’s and breast cancer charities. That's exactly what Edward “Fast Eddy” Dostaler is doing on his "There and Back" journey across Canada. Eddy has reached Saskatchewan, andtonight he will be at Brainsport for a meet and greet between 5 p.m. and 6 p.m. Come learn more about Eddy's journey, and even have a chance to run with him.   In this week's Q&A we're speaking with Eddy to learn more about his "There and Back" journey.  Q&A with Edward Dostaler - “Fast Eddy” Tara: When did you first start to think about the prospect of running across the country -- and back? Eddy: I started to think of it after my grandmother had been diagnosed with Alzheimer's. I wanted to go one way and with a support vehicle, however when I learnt of a mentor's passing, who was a professor and advocate of Breast Cancer awareness,...

Excitement is building for the start of the 2016 Summer Olympics, which gets underway on August 5, in Rio de Janeiro, Brazil. Here in Saskatoon the Olympic spirit will be celebrated at this year's Folkfest with a torch run on opening day of the festival - August 18. In this week's Q&A we learn more about the torch run from the Greek Pavilion Manager, Effie Kutsogiannis. Q&A with Effie Kutsogiannis Tara: With the Olympic Games fast approaching, soon the world will be  watching as the Olympic torch is lit in Rio. Tell us how the idea to light a torch here in Saskatoon during Folkfest came to fruition. Effie: This year's Olympic Games inspired this torch run. The roots of the ancient games in Olympia were to unite the Ancient Greek city states for a short time. As the Greek pavilion, we want to celebrate this. Tara: Where will the torch run start and finish? And, what will...

A big thank you to everyone who helped celebrate Brainsport's 25th Anniversary last week - it was a great evening! In celebration of the big year, we have a very cool "Product of the Week" to highlight this week at the end of this edition.   In this week's Q&A we're checking back in with Joey Lorer to get his thoughts on completing the Sinister 7 Ultra solo! But, before we get to that a reminder that Brainsport will be open during construction on the 600 Block of 10th Street East - it's expected to last three to four weeks. Now, on to our Q&A . . . Q&A with Joey LorerTara: Just a few years after committing yourself to running, you managed to successfully race the Sinister 7 solo, completing the 100 mile race in 27 hours 49 minutes and 23 seconds. What did it take physically, and mentally to get to the starting line?Joey: I found a training plan that was geared towards...

Brainsport's 25th Anniversay celebration is fast approaching; and there's plenty to look forward to on July 13 as the fun gets underway - you're not going to want to miss it! Bit-by-bit some details have been released about the celebration, including the Brooks Rock Your Run Contest winner announcement, ticket availability, supper location, and catering. In this week's Q&A we get even more details from Brian.    Q&A Brian Michasiw Tara: The big day is almost here! What are your thoughts as you approach this milestone of 25 years in business? Brian: It makes me reflect on how far we've come. Looking back to when we started Brainsport it's now clear to me how little we knew about business. At the time my partner Debbie Harksen was 20-years-old and I was 21. We knew how to sell shoes, but that was about it. However, it's amazing what a positive attitude and a bit of hard work can accomplish. Tara:...

Anyone who’s is a part of Saskatoon’s running community likely knows just how special it is. This is evidenced every week on Wednesday evenings, and Saturday mornings at the Brainsport Run Club; individuals gathering, each with a unique story of how they came to be a runner. It seems fitting to take some time to get to know more about some of the remarkable individuals who make up Saskatoon’s running community. If you’re a regular Run Club goer you likely know Joey Lorer. You may also know him as the lead vocalist of Old Joe and the Truth Hurts. Next month he's going to be running the Sinister 7 Ultra solo; just a few years after taking up running. In this week’s Q&A we learn more about Joey's journey.   Q&A Joey Lorer Tara: With only a few years of running under your belt next month you'll be taking on 100 miles solo at the Sinister 7 Ultra in Alberta. What has been...

The 2016 Saskatchewan Marathon is just days away! As the excitement builds, we thought it would be fun to interview Brian for this week's Q&A to get his thoughts on this year's event.  Before we get to the interview - all the best to everyone participating this weekend!   Q&A with Brian Michasiw  Tara: Having won the Saskatchewan Marathon six times, you have some invaluable experience heading into this weekend's race. On the flip side, there are a whole lot of runners out their eagerly anticipating their first Saskatchewan Marathon. Do you have any advice for first-time participants? Brian: Don't go out too hard. All of us runners, at a certain point in the race, enter our fatigue-form state and if we go out too hard and can't maintain our form we're going to fall apart. It's easy to go out way too fast; it takes a lot of discipline to hold back...

First off this week, thank you to all the participants, volunteers and sponsors (Salomon, Harbor Golf Club & Resort) who helped make the Brainsport Spring Run Off in Elbow a success. We had approximately 170 participants out over the weekend for the inaugural event - way to go! There's no doubt, Saskatchewan is a great place for summer racing. Fast approaching is the Saskatchewan Marathon here in Saskatoon, which a lot of you have been in training for. Following this great event is the Queen City Marathon in September; another marquee racing event in the province.  In this week's Q&A we're speaking with the race director of the Queen City Marathon, Shawn Weimer. He has a lot of information for us, so let's get to it!  Q&A with Shaw Weimer Tara:  As plenty of runners are gearing up for the Saskatchewan Marathon, you're busy in preparation for the Queen City Marathon. Can you speak to the way these two events...

Tomorrow evening marks the start of the 2016 Saskatoon Road Runners Trail Race Series! In this week's Q&A we speak with the SRRA's Peter Goode to learn more about the series. It's exciting to know these races are for all levels of runners — as long as a conservative approach is taken, which Peter will get to. Also, be sure to check out our "Product of the Week" — we're featuring another great trail shoe (last week was the Hoka One One Speedgoat). Q&A with Peter Goode   Tara: For those not familiar, can you tell us more about the SRRA's series of trail races? Peter: The SRRA trail series is about five years old. It began with a fall trail race at Blackstrap Provincial Park, which I had planned as an SRRA end-of -season run and barbeque. It was so popular I decided to plan for three events in the following...

Looking past today's not-so great weather, we have a beautiful forecast for the upcoming days, and hopefully much more to come! The warmer weather is getting everyone excited about our new spring arrivals. We're starting to get questions about what's coming in to the store. So this week, we thought it would be fun, and informative, to speak with Brainsport Manager, Lisette Schermann.Q&A with Lisette SchermannTara: Excitement is building as people anticipate getting outdoors more as spring arrives. Can you share some of what customers can expect to see coming into the store, and when new arrivals will land? Lisette: We don’t have any control over when spring arrives outside, but inside Brainsport, spring will be arriving in mid March. That’s for running clothes and accessories like Buffs, for shoes, many of the best spring styles are already here. Tara: Running shoes are constantly evolving. You are in a lot of meetings with the companies in...

Over the past few weeks there has been a great deal of discussion across the country about the school shooting in La Loche. Through the analysis, questions, and theorizing about why it happened, and how to prevent it from happening again, mental health has emerged as a primary focus of discussion.  It's very timely this week to have the opportunity to talk about mental health and physical activity with Sgt. Wade Bourassa of the Saskatoon Police Service. Sgt. Bourassa is currently in his 17th year of service with the Saskatoon Police Service. The father of two is also a big time runner, with 10 marathons behind him. His service to the city has been recognized publicly numerous times. He is the recipient of the Governor Generals Award for Bravery, has received the M.D. Ambulance lifesavers award and the Chiefs award for community service.   Q&A with Sgt. Wade Bourassa Tara: What impact...