Brainsport Times Mar. 2, 2016

Looking past today's not-so great weather, we have a beautiful forecast for the upcoming days, and hopefully much more to come!

The warmer weather is getting everyone excited about our new spring arrivals. We're starting to get questions about what's coming in to the store. So this week, we thought it would be fun, and informative, to speak with Brainsport Manager, Lisette Schermann.

Tara: Excitement is building as people anticipate getting outdoors more as spring arrives. Can you share some of what customers can expect to see coming into the store, and when new arrivals will land?
 
Lisette: We don’t have any control over when spring arrives outside, but inside Brainsport, spring will be arriving in mid March. That’s for running clothes and accessories like Buffs, for shoes, many of the best spring styles are already here.
 
Tara: Running shoes are constantly evolving. You are in a lot of meetings with the companies in regards to the latest in technology and innovation. What can you tell us about the shoes coming out this season?
 
Lisette: There are some very exciting things happening in the shoe world. New materials are changing what shoes can do. We’ve got shoes with stretch, that wrap around your foot like a sock like Triumph and Hurricane from Saucony. From Asics there’s a new weightless waterproofing treatment in the new FujiEndurance trail shoe. Old favourites, like the 1080 from New Balance, are being revolutionized with new materials, in this case Fresh Foam. On the whole, the 2016 crop of shoes are going to work harder, perform better than ever before.
 
Tara: And how about apparel, what does this year's trend seem to be?

Lisette: In apparel, look out for a more diverse colour palette than ever before. Look for glowing orange, lots of rich navy and versatile berry tones. There’s also a lot of innovation going in to things that you might not see, but can certainly feel. Sugoi is putting a new premium liner in their shorts that’s a game-changer for sure.
 
Tara: Is there any product that stands out to you as particularly exciting?
 
Lisette: My favourite new shoe is a blast from the past - the Catalyst from Mizuno. Anybody that’s ever worn the Elixir remembers what a fun, responsive and versatile shoe that was. Mizuno has brought that back in the Catalyst. It makes you want to take them for a run.

 The Mizuno Catalyst (women's and men's).
 
Tara: Is there anything else you would like to add in regards to the arrival of spring?
 
Lisette: Remember that spring comes fast! In these last few weeks of winter, take some time and dig out your summer running kit, try stuff on, keep the stuff you love and donate or discard the stuff that’s worn out or doesn’t fit right. That way you won’t waste any time when the warm days arrive. And, ladies, remember that bras shouldn’t have birthdays!

The 14th annual Eston River Trek will be held on Saturday, May 14. This event has plenty of distance options including a 5KM, 10KM, half-marathon, full marathon and a 40 mile trek (walking challenge). For more information visit the website at http://www.eston.ca/rivertrek.

Come out for some runner specific yoga. Yoga is a great compliment to running and can help
keep you running injury free! Starting Wednesday, April 6 to May 25. From 7:30 p.m. to 8:45 p.m. at the Brainsport Community Room.Space is limited and fills up fast.
To register contact Leanne via email - This email address is being protected from spambots. You need JavaScript enabled to view it. or text - 306-251-2964.

Just Tri-it Saskatoon has classes starting on March 20. Gain confidence and experience to complete your first super sprint triathlon. Program’s focus is on a fun, friendly, and safe atmosphere. Women only.

March 20 – May 15, 2016
Swim is Sunday mornings - Bike is Monday evenings - Run and Information session is Thursday evenings. Limited  spots so register soon! For more information or to register visit: www.justtri-it.com

To celebrate the 25th Anniversary of the Brainsport Running Club we are excited to announce the Rock Your Run contest. Brooks shoes is sending one lucky run club member to run the Las Vegas Marathon this Fall. There are several ways to enter: 1) Every time you lead a group at Run Club you get an entry. 2) All new Run Club members will get an entry. 3) Everyone who comes out to our July 13 anniversary Run Club gets and entry. In order to win you must be present for the draw on July 13. The prize is a trip for two to Las Vegas. Air, hotel and race entry included. Hope to see you at Run Club!

Registration Available online at: https://beactive.usask.ca

Strength and mobility; a fascial rolling class with Theresa Ziegler

Learn how to optimize your tissue mobility and get a core workout ideal for runners at the same time. Streamline your strength and mobility into one effective workout. This class goes through multi-area foam rolling for tissue health and mobility, as well as intersperses each release technique with core specific strengthening work on hips, abdomen and back. Class size is up to 10 people — 45-60 minute classes.
Cost: $40 for 3 classes, foam rollers available for purchase for $45 or bring your own.
Dates: March 16, 23 and 30.
Sign up by leaving your e-mail at Brainsport.

The 2016 Saskatoon Police Service Half Marathon will be held on May 1 at 8 a.m at police headquarters. For more information and to register go to: https://saskatoonpoliceservicefoundation.org/events/2016-half-marathon/

Get ready to shake off that winter rust, and support the Huskie Cross-Country team! The Brainsport Brainfreeze starts at 10 a.m. on March 6 at Brainsport. The event consists of a 10K and a half marathon distance. The course goes down the Broadway Bridge and Meewasin Trail. The 10k turnaround point is just before the Circle Drive Bridge, and the half marathon turnaround is down the Meewasin Trail near Adilman Drive. 

This race is the Huskie program's main fundraiser, and the team has been working hard to organize the race with the help of Brainsport. All that’s left is for you to sign up! Go to http://www.brainsport.ca to register online, or come into the store to register.

For more information visit Brainsport’s website or contact the race director Iain McCormick at This email address is being protected from spambots. You need JavaScript enabled to view it..

 
Brainsport Running Academy

 10k with Pat Somerville - Build your endurance and unlock new speed with this fun and challenging 10-week course. Runners should be comfortable running 35 min. continuously before taking the course. $120. Tuesday nights at 6, starting on March 22.

To sign up go tohttp://www.brainsport.ca/running-academy.htmll or drop by Brainsport.