Thank you to everyone who signed up to participate in this year's Gingerbread Run - we're sold out! The Gingerbread Man is going to have his work cut out for him on November 20. In this week's Q&A we're speaking with one of Canada's former top long distance runners and Saskatoon native, Jason Warick. Many of you may have seen Jason flying around the city on his ElliptiGO and perhaps wondered, "What is he doing on that odd looking bike-type thing?". The short answer is he's crossing-training, but there's a lot more to it than that. In fact, Jason recently returned from competing in his second Elliptical Cycling World Championship in San Diego, California, where he placed 2nd among some very tough competition. Q&A with Jason Warick Tara: First, for those unfamiliar with ElliptiGO would you mind telling us about it, and how you use it in your training? Jason: It's similar to running or cross-country skiing, but on...
