YourSaskatoon Blogs

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Brainsport Times May. 16, 2018

We're less than two weeks away from the Saskatchewan Marathon! On May 27 many of you will be taking to the streets to show your stuff after months of training.  In this week's Q&A we're talking to Brainsport Manager Lisette Schereman to get some advice on everything from nutrition to gear before the big day. So, let's get right to it!   Q&A with Lisette Schermann Tara: As the Saskatchewan Marathon fast approaches the store gets busy with runners making final preparations for the big day. One of the primary questions people have is around fueling. With so many different options out there, can you help break some it down? Lisette: It takes training to know how to eat and drink on the run. Hopefully, racers in the full and half marathon events have been incorporating it into their long runs for some time now. But, sometimes runners don’t think about nutrition until...

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