Brainsport Times Feb. 17, 2016

Welcome to the short work week everyone! Hopefully some extra time away from the desk and computer has served you all well. I'm away this week, so the Times is a bit scaled back — I'll have a Q&A prepared for you next week.

In the meantime, you may want to check out, photographer, Steve Gibb's website. He's posted his photos of Brainsport, along with some lovely writing about the store. Here's the link http://www.gibbart.com/  — enjoy!

Upcoming Events

Strength and mobility; a fascial rolling class with Theresa Ziegler

Learn how to optimize your tissue mobility and get a core workout ideal for runners at the same time. Streamline your strength and mobility into one effective workout. This class goes through multi-area foam rolling for tissue health and mobility, as well as intersperses each release technique with core specific strengthening work on hips, abdomen and back. Class size is up to 10 people — 45-60 minute classes.
Cost: $40 for 3 classes, foam rollers available for purchase for $45 or bring your own.
Dates: March 16, 23 and 30.
Sign up by leaving your e-mail at Brainsport.

Saskatoon Police Service Half Marathon

The 2016 Saskatoon Police Service Half Marathon will be held on May 1 at 8 a.m at police headquarters. For more information and to register go to: https://saskatoonpoliceservicefoundation.org/events/2016-half-marathon/

Brainsport Brainfreeze

Get ready to shake off that winter rust, and support the Huskie Cross-Country team! The Brainsport Brainfreeze starts at 10 a.m. on March 6 at Brainsport. The event consists of a 10K and a half marathon distance. The course goes down the Broadway Bridge and Meewasin Trail. The 10k turnaround point is just before the Circle Drive Bridge, and the half marathon turnaround is down the Meewasin Trail near Adilman Drive. 

This race is the Huskie program's main fundraiser, and the team has been working hard to organize the race with the help of Brainsport. All that’s left is for you to sign up! Go to http://www.brainsport.ca to register online, or come into the store to register.

For more information visit Brainsport’s website or contact the race director Iain McCormick at This email address is being protected from spambots. You need JavaScript enabled to view it..



Brainsport Running Academy

Spring Tune Up with Pat Somerville. This seven-week program is designed to get you ready for the Brainfreeze on March 6. It is best suited to the 10K event, but adjustments can be made to accommodate experienced runners who are preparing for the half marathon distance. $100. This session will not include the Speaker's Series. Tuesday nights at 6, starting on January 19.

Performance Marathon with Jason Warick - Achieve your best marathon performance with the help of one of Canada's top talents. This 18-week course is designed for runners with sub-two hour half-marathon experience. $170. Thursday nights at 7:15, starting on January 28.

Beginner/Recreational Marathon with Tobi Rempel - Looking to gear up for your first Marathon? Come out and join one of Saskatchewan's most experienced endurance athletes. This 18-week course is designed for runners who are new to the Marathon distance. Monday nights at 6, starting on January 27. 

Half-Marathon with Mike McDonald - Both new and experienced half-marathoners alike will get an energy boost from this course. The 14-week course is open to any runner capable of running continuously for 35 minutes. $145. Monday nights at 6, starting on February 22.

10k with Pat Somerville - Build your endurance and unlock new speed with this fun and challenging 10-week course. Runners should be comfortable running 35 min. continuously before taking the course. $120. Tuesday nights at 6, starting on March 22.

To sign up for any of the Running Academy courses go tohttp://www.brainsport.ca/running-academy.htmll or drop by Brainsport.

Rock Your Run contest

To celebrate the 25th Anniversary of the Brainsport Running Club we are excited to announce the Rock Your Run contest. Brooks shoes is sending one lucky run club member to run the Las Vegas Marathon this fall. There are several ways to enter: 1) Every time you lead a group at Run Club you get an entry. 2) All new Run Club members will get an entry. 3) Everyone who comes out to our July 13th anniversary Run Club gets and entry. In order to win you must be present for the draw on July 13th. The prize is a trip for two to Las Vegas. Air, hotel and race entry included. Hope to see you at Run Club!


Yoga For Runners

Come experience the benefits of yoga for runners.Wednesdays January 20 to March 9 from 7 p.m. to 8:15 p.m. in the Brainsport Community Room. $112 preregistered. $18/class drop in if there is room. There are just three spots left. To register contact Leanne atThis email address is being protected from spambots. You need JavaScript enabled to view it.or 306-251-2964.