Brainsport Times Aug 29, 2018

The fall racing season is just around the corner! Locally, one of the premier events is the EY River Run Classic. Along with a change in date this year, there are some exciting bonuses to take note of. In this week's Q&A we're going to get the scoop on it all from race director, Kim Ali. So let's get right to it!Q&A with Kim Ali

Tara: The EY River Run Classic is a go-to race for many runners each year; it's a well-organized and takes place on a beautiful course. Why did the race date change?

Kim: The SRRA determined that there was a gap in the Saskatoon fall race schedule and looked at ways to introduce a family run in conjunction with one of their races. They determined that the River Run needed a new date as July was consistently so hot for runners. So, the race changed seasons and we are excited about adding the family-run to this race.

Tara: This is a special year for the event, as it plays host to the 10K provincial championship. Would you mind telling us more about that, how it came to be, what it means for participants, etc.?

Kim: The 10K championships rotate through a variety of locations each year with the River Run often selected to host the championships. SaskAthletics sponsors the series of 10K races across the province which culminates in the annual championship. Winners can then go on to compete in the national championships. Medals are presented to the top three participants for both women and men. 
 

The 2018 EY River Run Classic will draw some of the province's most competitive runners as it sets the stage for the 10K Provincial Championship. Photo suppliedTara: Of course, many of the participants won't be competing for the 10K championship, however, they will be testing themselves as they reach for their own personal goals. What makes this event work so well for all levels of runners?

Kim: It’s a smaller race, so less intimidating for newbies. Given the event happens in the fall, runners have more time to train with their friends and family in temperate weather. We’ve also priced this race very reasonably to overcome any economic barriers for those just starting out.

The EY River Run Classic is an event for both competitive runners and for those looking for a fun family event. Photo Supplied

Tara: The EY River Run Classic is partnering with the Indigenous community this year to recognize Orange Shirt Day. For those not familiar with Orange shirt day, can you talk more about it and the role the River Run will play in it this year?

Kim: Orange Shirt Day is an opportunity for all of us to come together in a spirit of reconciliation offering hope for generations of children to come. We are excited to provide this opportunity for those who have set new goals for themselves, as well as young people across Saskatchewan who are training with the Sask Aboriginal Track and Field Association. After a few words from elder Eugene Arcand, First Nations drumming will signal the start of the race. Orange race t-shirts will be emblazoned with the new River Run logo, as well as the message – all children matter. Post-event food will include bannock, jam and tea. SIGA has come on board to support our Orange Shirt Day initiatives this year.

Tara: Is there anything else you would like to add?

Kim: Saucony is sponsoring the race – those who register before August 31 have a chance to win 1 of 8 pairs of Saucony shoes specially fitted by the experts at Brainsport.ᐧ

Upcoming Events

EY River Run Classic

The EY River Run Classic is one of the premier running events in Saskatoon being held on September 30. This event is organized by the Saskatoon Road Runners Association and consists of 2K (family run), 5K, 10K, distances. The routes run along the South Saskatchewan River, making for a beautiful route. For more information clickhere. 
Special Olympics Youth Programs

Registration is now open for the 2018 Fall session of the Special Olympics youth programs! The Active Start program (ages 2-7) and FUNdamentalsprogram (ages 7-12) will run Thursday evenings from September 20 to December 6.

To register click here. 
GMS Queen City Marathon

Take part in one of the province's premier road races on the weekend of September 7 at the Queen City Marathon. There are distance options ranging from the kid's 1K through to the full marathon, along with relay options. To learn more and to register click here.
Yoga for RunnersBreathe Move Be is offering a yoga for runners class starting on September 6. This 10-week course will be of benefit runners of all levels. To register This email address is being protected from spambots. You need JavaScript enabled to view it.email, or text Leanne: 306-251-2964.

Crushing Chiari 5-10-15K Run In Kenaston

On September 15 take part in a fun run in Keneston in support of the Canadian Chiari Association. The event is being organized by Tammy Powder, who, along with her daughter Ella, has Chiari Malformation - a neurological disorder. Anyone is welcome to take part in the 5K, 10K, or 15K with the options of running, biking or walking.The race fee is $40 for each run but if you raise over $80 in sponsorship then you will be able to enter for free! Each participant will also receive a race t-shirt. Send your registration fee to Tammy Powder via e-transfer along with the following information and you will get a tax receipt from CCA! Name, address, email address and phone number. Contact Tammy at This email address is being protected from spambots. You need JavaScript enabled to view it. for more details and to register.
Race Against RacismOn September 22 join your community for a run that brings together people from all over Saskatoon from various communities, with unique backgrounds, religions, cultures, sexual orientations, ages and ethnicities. Everyone comes together to achieve a common goal; to provide a positive, safe environment to live in harmony and show that Saskatoon will not accept racism. Runners, walkers and rollers have the choice to participate in the 2.5K, 5K, 10K or half marathon. To learn more and to register click here. 

Voodoo Fitness Festival

In September Saskatoon will play host to the Voodoo Fitness Festival - the largest fitness competition in Canada. There are divisions for all levels of athletes, so if CrossFit is up your alley be sure to check out the website to learn more. https://voodoofitnessfest.com/.
Product of the WeekOn Cloudflow 18

If you're looking for a shoe to take you through some fast-paced workouts, the Cloudflow 18 might just be your shoe. The perfectly positioned Clouds work independently and as a team to cushion and propel on every step. The patented Speedboard encourages a natural flow from heel to toe, for easy landings and explosive take-offs. And your workout will be fully climate controlled by the adaptive, engineered mesh upper. Come on into the store and give it a try! 

Thanks for reading the Times this week. 

Gotta run,
Tara